Reflecting on the teachings of Dhamma, the truth inside oneself. Attending a 10-day Vipassana course was one of the most difficult challenges I have ever faced, sitting for meditation for 10 hours every day, secluded from the outside world. Trying to remain equanimous to both feelings of pain or pleasure, I am grateful for the opportunity to learn to tame our monkey mind. #vipassana #nepal #monkeytemple #dhamma #worldtravel #meditation #devotion #challenge
